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Mar 30 2009

How to Loose Weight Fast - How I did it

Posted by Sue in loose weight, tags: , ,

Hi.  Sue here,

This is my story, if you just want to know how I finally managed to lose weight quickly please click here.

If you want to know how to loose weight fast, then I’m glad that you found this website and I strongly suggest that you keep reading…

Because this is my uncensored - how to lose weight fast - story.  The ups, the downs, what stuff didn’t work and finally the one thing that did help me achieve my goal of losing weight fast.

I let myself slip a bit after having my two kids, to be honest, I was never able to get rid of the weight that I put on during my pregnancy.  There always seemed to be too much to do looking after the family that the last thing on my mind was how much I was eating.

The passion in our relationship started suffering. At first I put it down to the stress of having a family and 2 children to support but then my husband started going out in the evenings and not getting home till late.

At this stage I began to realize that maybe I was not presenting myself in the best light for him, I wasn’t attractive enough any more to get his attention.  I started looking at a healthy diet to lose some pounds and the best foods to eat to lose weight. Unfortunately he didn’t like them as they didn’t taste as good so it was back to the old routine.  I took the kids out walking, after all it was good exercise for them as well as for me.  It just didn’t seem possible to lose fat permanently.

Then one day, the horrible truth, my husband told me that he was leaving me for a younger, slimmer woman.  Well, he didn’t tell me in those words but by then I knew the reason.  I decided that I would do all that I could to get him back and, instead of moping around, I decided to take some action to discover how to get some long term weight loss.

I bought a couple of books they talked about on the TV; I joined Weight Watchers and went to a gym.  Then I stumbled across Strip That Fat on the internet.  At first I was put off because the cost was in dollars.  Then I realized that American people are just as concerned about diet as we are here so I decided to get my credit card out and buy it.

I hope that you found this useful but hope that your situation hasn’t got as bad as mine did.  If you want to check it out yourself feel free to click here.

Oh, I should add that I never did get my husband back but, because of my new self confidence, I met a fantastic man who treats me better any way and appreciates the new slim line Sue.

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Mar 23 2009

Weight Loss Diets

Posted by Sue in Lose Weight, tags: , ,

Throughout the past years there have been so many different diets being offered.  It got me to wonder whether people have always wanted to know how to loose weight fast.  Have people always thought that they were too fat?  Was skinny always the best way?  Do vanity and self confidence play a major role in determining whether or not we want to lose weight since the glamor models started appearing?

Someone once suggested that a sensible diet would be the caveman diet.  “What on earth is that” I asked.  “Well, perhaps we should all eat what the cavemen ate”.  When you think about it their diet probably consisted of things that they found growing in the land back before they started cultivation and growing it themselves.  I’m sure that they ate things like fruit, vegetables, herbs, leaves and berries.  I wonder how they decided which ones were safe to eat and which ones were poisonous.  Perhaps there were a few deaths from stomach illness……..  Anyway we have a lot to thank them for.

The second part of their healthy food regime was meat from the animals they hunted.  This must have had two effects.  Firstly it makes me believe that we should be eating meat as that is what they did but secondly think of all the natural exercise that they got from chasing all those animals.  They must have been pretty fit and healthy for all those chases.  This should form a basis of all our diets - a combination of healthy eating and exercise.

A lot of the recent ideas for dieting seem to revolve around celebrities and  film stars.  Remember the Hollywood diet.  That is the kind I am thinking about.  I wonder whether the celebs actually do follow the diets that they promote.  I doubt it very much.  Nevertheless they are usually a good example of being slim and one can’t imagine them needing to lose weight.

Diets have been developed by recommending that only a group of foods should be eaten.  There has been a no carbohydrate diet, only carb diets, protrin only and no protein.  How can anyone actually figure that out.

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